About Ostrovit – OSTROVIT Creatine Monohydrate natural (500 g)
Ostrovit Creatine Monohydrate natural delivers pure, unflavoured creatine monohydrate in a convenient 500 g powder format — with no additives, no colours and no fillers. Each 3 g serving provides 3000 mg of creatine monohydrate, making it straightforward to integrate into your daily routine whether you train or not.
Creatine is one of the most extensively researched sports nutrition ingredients available. According to authorised EU health claims, creatine increases physical performance in successive bursts of short-term, high-intensity exercise. This benefit is obtained with a daily intake of 3 g of creatine.
With 500 g per tub — approximately 166 servings — Ostrovit Creatine Monohydrate natural offers excellent value and long-lasting supply. The powder dissolves easily in water or juice, making it a practical choice for athletes and active individuals looking to support their training performance.
Informação nutricional
| Nutriente | Por porção (3 g) |
|---|---|
| Monohidrato de creatina | 3000 mg |
* No established daily reference value for creatine monohydrate.
Ingredientes
Creatine monohydrate. Manufactured in a facility that uses ingredients derived from milk (including lactose), soybeans, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish.
Utilização e dosagem
Mix a portion of 3 g (3/4 scoop) in 100–150 ml of water or juice. On workout days, consume one serving a day after waking up or after training. On non-workout days, consume one serving a day after waking up.
Avisos
Do not exceed the recommended daily dosage. Dietary supplement should not be used as a substitute (replacement) for a varied diet. Balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the product ingredients. The product should not be used by children, pregnant women and nursing mothers. Product is not suitable for people with kidney problems. Keep out of the reach of small children.
Informações sobre alergénios
Fabricado numa unidade que utiliza ingredientes derivados do leite (incluindo lactose), soja, amendoins, outros frutos secos, sementes de sésamo, cereais que contêm glúten, ovos, crustáceos e peixe.
Armazenamento
Store in a cool, dry place. Keep out of the reach of small children.
Informações nutricionais
- Vegan
- Vegetariano
