About Ostrovit – Creatine Monohydrate (300 g, Lemon)
Ostrovit Creatine Monohydrate delivers 2600 mg of pure creatine monohydrate per 3 g serving, presented in a refreshing lemon-flavoured powder that mixes easily into water or juice. Creatine is one of the most extensively researched sports nutrition ingredients. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, with a daily intake of 3 g recommended for adults undertaking high-intensity exercise.
Each 300 g tub provides approximately 100 servings, making it a practical and cost-effective choice for athletes and active individuals looking to support their training performance over the long term. The lemon flavour and inclusion of sweeteners sucralose and acesulfame K make each serving pleasant to consume without unnecessary calories from sugar.
Ostrovit is a trusted European sports nutrition brand committed to quality and transparency. This product is suitable for vegans and vegetarians, offering a clean formulation with a straightforward ingredient list designed to complement any active lifestyle.
Informação nutricional
| Nutriente | Por porção (3 g) |
|---|---|
| Monohidrato de creatina | 2600 mg |
Ingredientes
Creatine monohydrate, acidity regulator: citric acid; flavouring, sweeteners: sucralose, acesulfame K.
Utilização e dosagem
Mix a portion of 3 g (3/4 scoop) in 100–150 ml of water or juice. On training days, consume one serving daily after waking up or after training. On non-training days, drink one serving a day after waking up.
Avisos
Do not exceed the recommended daily dosage. Dietary supplement should not be used as a substitute (replacement) for a varied diet. Balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the product ingredients. The product should not be used by children, pregnant women and nursing mothers. Product is not suitable for people with kidney problems. Keep out of the reach of small children.
Informações sobre alergénios
Fabricado numa unidade que utiliza ingredientes derivados do leite (incluindo lactose), soja, amendoins, outros frutos secos, sementes de sésamo, cereais que contêm glúten, ovos, crustáceos e peixe.
Armazenamento
Store at a temperature of 15–25°C in a closed container, in a dry place. Protect from light.
Informações nutricionais
- Vegan
- Vegetariano
