About NOW – Organic Pumpkin Seeds (340 g)
NOW Organic Pumpkin Seeds are a wholesome, minimally processed snack made from just one ingredient: certified organic raw pumpkin seeds. With 11 g of protein and 2 g of dietary fibre per serving, they make a satisfying and nutritious addition to any balanced diet — whether eaten on their own or added to salads, trail mixes, smoothies, or baked goods.
Each 31 g serving provides iron and potassium, contributing to a varied and nutrient-rich diet. The seeds contain zero added sugars, zero sodium, and zero cholesterol, making them a clean, plant-based option that fits a wide range of dietary lifestyles including vegan, vegetarian, and gluten-free.
NOW is a trusted brand with decades of experience in quality natural products. These organic pumpkin seeds are packaged with care to preserve their natural freshness and nutritional integrity, delivering a simple, versatile whole-food ingredient you can feel good about.
Informação nutricional
| Nutriente | Per serving (31 g) |
|---|---|
| Calorias | 180 |
| Gordura total | 13 g |
| – Gordura saturada | 3 g |
| – Gorduras trans | 0 g |
| Colesterol | 0 mg |
| Sódio | 0 mg |
| Total de hidratos de carbono | 4 g |
| – Fibra alimentar | 2 g |
| – Açúcares totais | 0 g |
| – – Includes Added Sugars | 0 g |
| Proteína | 11 g |
| Cálcio | 8 mg |
| Ferro | 4 mg |
| Potássio | 243 mg |
Servings per container: about 11
Ingredientes
Organic Raw Pumpkin Seeds.
Utilização e dosagem
Serving size: about 1/4 cup (31 g). Servings per container: about 11.
Avisos
Refrigeration recommended after opening. If you are pregnant, nursing, trying to conceive, taking any medications, or have a medical condition, please consult your healthcare practitioner before using this product. Keep out of reach of children.
Informações sobre alergénios
Packaged in a peanut-free facility that processes tree nuts.
Armazenamento
Refrigeration recommended after opening.
Informações nutricionais
- Vegan
- Vegetariano
- Sem glúten
- Sem lactose
