L-Tryptophan, 500mg – 90 vcaps

Life Extension L-Tryptophan delivers 500 mg of pure L-Tryptophan per vegetarian capsule, providing a convenient and precise daily serving of this essential amino acid. L-Tryptophan is not synthesised by the body and must therefore be obtained through diet or supplementation, making a high-quality, well-formulated supplement a practical choice for those looking to maintain consistent intake.

Each bottle contains 90 vegetarian capsules, offering up to a 90-day supply at a single capsule per day or a 30-day supply when taking the maximum recommended dose of three capsules daily. The formula is free from animal-derived ingredients, making it suitable for both vegetarian and vegan lifestyles. Life Extension is a trusted name in evidence-informed nutritional supplementation, committed to quality manufacturing standards.

For optimal results, Life Extension recommends taking L-Tryptophan on an empty stomach alongside a small amount of carbohydrate, and separately from other protein sources or amino acids, to support absorption. As with all amino acid supplements, consistent use as part of a balanced diet is key.