About Swanson – Hair, Skin & Nails – 60 tablets
Swanson Hair, Skin & Nails is a carefully formulated tablet combining a selection of nutrients and botanical extracts traditionally associated with the maintenance of healthy hair, skin and nails. Each serving delivers key compounds including MSM (Methylsulfonylmethane), Horsetail Grass Stem Extract standardised to 7% silica, L-Cysteine, Choline, Inositol and PABA — working together to provide comprehensive daily support for these structures.
Horsetail Grass (Equisetum arvense) is a well-known botanical source of natural silica, a mineral that contributes to the normal maintenance of connective tissue. MSM is a naturally occurring sulphur compound widely used in beauty-focused supplements, while L-Cysteine is a sulphur-containing amino acid that plays a role in the body’s protein-building processes. Choline contributes to normal lipid metabolism, as authorised under EU Regulation (EC) No 1924/2006.
Swanson Hair, Skin & Nails is straightforward to incorporate into a daily routine — just one tablet twice a day with water. Each pack contains 60 tablets, providing a full 30-day supply. As with all Swanson products, this formula is manufactured to high quality standards, making it a reliable choice for those looking to support their everyday beauty nutrition from within.
Informação nutricional
| Nutriente | Per serving (1 tablet) |
|---|---|
| Choline (as choline bitartrate) | 50 mg* |
| Cálcio | 35 mg (4% NRV) |
| MSM (Methylsulfonylmethane) | 700 mg* |
| Horsetail Grass Stem Extract (Equisetum arvense) (standardised to 7% silica) | 250 mg* |
| L-Cysteine (as L-Cysteine HCl) | 100 mg* |
| Inositol | 25 mg* |
| PABA (para-aminobenzoic acid) | 25 mg* |
* No established daily reference value (NRV).
Ingredientes
Choline (as choline bitartrate), Calcium, MSM (Methylsulfonylmethane), Horsetail Grass Stem Extract (Equisetum arvense) (standardised to 7% silica), L-Cysteine (as L-Cysteine HCl), Inositol, PABA (para-aminobenzoic acid).
Other ingredients: Stearic acid, calcium carbonate, croscarmellose sodium, magnesium stearate, pharmaceutical glaze, microcrystalline cellulose (plant fiber), silica.
Utilização e dosagem
As a dietary supplement, take one tablet two times per day with water.
Avisos
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken.
Informações sobre alergénios
No allergens explicitly stated on label. If you have known allergies or intolerances, please review the full ingredient list carefully before use.
Armazenamento
Conservar num local fresco e seco.
Informações nutricionais
- Vegetariano


