About Ostrovit – Creatine Monohydrate, Lemon – 1000g
Ostrovit Creatine Monohydrate in refreshing Lemon flavour delivers 2600 mg of creatine monohydrate — equivalent to approximately 2310 mg of pure creatine — per 3 g serving, making it a straightforward and cost-effective way to incorporate creatine into your daily routine. With 333 servings per 1000 g tub, this large-format powder offers excellent value for those committed to consistent, long-term supplementation.
Creatine is one of the most extensively researched sports nutrition ingredients available. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, based on a daily intake of 3 g. The lemon flavour is achieved with a light, refreshing taste profile, sweetened with sucralose and acesulfame K, making each serving easy to mix and enjoyable to drink.
The powder dissolves quickly in water or juice with no complicated preparation required. Whether taken after waking up or following a training session, Ostrovit Creatine Monohydrate Lemon fits seamlessly into both training and rest days.
Informação nutricional
| Nutriente | Por porção (3 g) |
|---|---|
| Monohidrato de creatina | 2600 mg |
| – dos quais creatina | ~2310 mg |
Ingredientes
Creatine monohydrate, acidity regulator: citric acid; flavouring, sweeteners: sucralose, acesulfame K.
Utilização e dosagem
Mix a portion of 3 g (3/4 scoop) in 100–150 ml of water or juice. On training days, consume one serving a day – after waking up or after training. On non-training days, consume one serving a day after waking up.
Avisos
Do not exceed the recommended daily dosage. Dietary supplement should not be used as a substitute for a varied diet. Balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the product ingredients. The product should not be used by children, pregnant women and nursing mothers. The product is not suitable for people with kidney problems. Keep out of the reach of small children.
Informações sobre alergénios
Fabricado numa unidade que utiliza ingredientes derivados do leite (incluindo lactose), soja, amendoins, outros frutos secos, sementes de sésamo, cereais que contêm glúten, ovos, crustáceos e peixe.
Armazenamento
Conservar a uma temperatura entre 15 e 25 °C, num recipiente fechado, num local seco. Proteger da luz solar direta.
