Cardo-leiteiro

Cardo-leiteiro (Silybum marianum) is one of Europe’s most well-established botanical ingredients, valued for centuries and now available in a range of standardised food supplement formats. Our Milk Thistle category offers capsules, tablets and extracts sourced from quality-assured suppliers, suited to adults looking to incorporate this classic herb into their daily wellness routine.
When choosing a milk thistle supplement, look for products that clearly state the percentage of silymarin — the key active constituent — and the extract ratio, so you can compare potency with confidence. As with all food supplements, milk thistle products are intended to complement a varied, balanced diet and a healthy lifestyle, not to replace them. Always read the label and follow the recommended daily intake indicated by the manufacturer.

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