About Swanson – Melatonin, 3mg – 120 caps

Swanson Melatonin 3mg delivers a precise dose of melatonin — a hormone naturally produced by the body — in a convenient capsule format. Each pack contains 120 capsules, providing a generous four-month supply when taken as directed, making it a practical choice for those looking to support their sleep routine consistently.

Melatonin contributes to the alleviation of the subjective feeling of jet lag and helps reduce the time it takes to fall asleep. At a 3mg dose per capsule, Swanson’s formulation offers a widely used amount suitable for adults seeking a straightforward, no-frills melatonin supplement.

Manufactured by Swanson, a trusted name in health supplements since 1969, this product is formulated with minimal additional ingredients — rice flour and gelatin — keeping the formula clean and focused on delivering melatonin effectively.

Informação nutricional

Nutriente	Per serving (1 Capsule)
Melatonina	3 mg *

* Não existe um valor de referência diário estabelecido.

Ingredientes

Melatonin 3 mg. Other ingredients: Rice flour, gelatin.

Capsule shell: Gelatin.

Utilização e dosagem

As a dietary supplement, take one capsule with water one-half hour before bedtime.

Avisos

For adults only. As melatonin may produce drowsiness do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an auto-immune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications. Keep out of reach of children. Do not use if seal is broken.