About Holland & Barrett – Calcium + Magnesium, Zinc & Vitamin D – 120 tabs

Holland & Barrett’s Calcium + Magnesium, Zinc & Vitamin D tablets offer a carefully balanced combination of four essential nutrients in a single convenient daily tablet. With 120 tablets per pack, this formula is designed to support your everyday nutritional needs as part of a varied and balanced diet and healthy lifestyle.

Calcium and Vitamin D contribute to the maintenance of normal bones and normal muscle function. Calcium also contributes to normal blood clotting and to the normal function of digestive enzymes, while Vitamin D contributes to the normal function of the immune system and to the maintenance of normal teeth. Magnesium contributes to normal muscle function, the reduction of tiredness and fatigue, normal energy-yielding metabolism, and normal psychological function. Zinc contributes to the maintenance of normal bones, normal immune function, normal cognitive function, and the protection of cells from oxidative stress.

Each tablet delivers meaningful levels of all four nutrients — 333.3 mg Calcium (42% NRV), 133.3 mg Magnesium (36% NRV), 8.3 mg Zinc (83% NRV), and 2.5 µg (200 IU) Vitamin D (50% NRV) — making it a practical, all-in-one supplement suitable for vegans and vegetarians.

Informação nutricional

Nutriente	Per serving (1 tablet)
Vitamin D (Cholecalciferol)	2.5 µg (200 IU) — 50% NRV
Cálcio	333.3 mg — 42% NRV
Magnésio	133.3 mg — 36% NRV
Zinco	8.3 mg — 83% NRV

NRV = Nutrient Reference Value

Ingredientes

Calcium Carbonate, Magnesium Oxide, Bulking Agent (Microcrystalline Cellulose), Zinc Gluconate, Glazing Agents (Hydroxypropyl Methylcellulose, Hydroxypropyl Cellulose), Emulsifier (Cross-Linked Sodium Carboxy Methyl Cellulose), Anti-Caking Agent (Magnesium Stearate), Magnesium Gluconate, Calcium Gluconate, Zinc Citrate, Vitamin D (Cholecalciferol), Humectant (Glycerol).

Utilização e dosagem

Take 1 tablet per day, preferably with a meal. Do not exceed stated dose.

Avisos

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.